Regina Sayer
Regina Sayer is the host and creator of Wisdom Without the Guru. Her experiences—from an unexpected spiritual awakening in Singapore and years within the holistic community there to personal upheaval and questioning her beliefs and life after returning to Belgium—shaped her curiosity about how people make sense of life and change.
Through the podcast, Regina speaks with guests about spirituality, healing, health, trauma, grief, faith, relationships, parenting, family, career change and life transitions. The emphasis is not on gurus or one right way of living, but on lived experience—what helped, what didn’t, what changed, and what people learned along the way.
Regina also shares from her own experiences when they connect with the conversation, creating an open exchange of perspectives, practical ideas and reflections listeners can consider in the context of their own lives.